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onique
M
iddlekauff
,
PhD, RCEP, CSCS
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Thermoregulation
It is important to have proper hydration and thermoregulation during exercise and activity! It is hot, hot, hot, outside! As we are...
Recent Posts
I Ate a Big Piece of Humble Pie
Heart Health: Myths, Misconceptions, and Recommendations
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The Pelvic Floor & High Intensity Exercise
Training the Hip Flexors & Hip Extensors
Changing Opinions and Adopting New Science
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